Writing & Therapy

Counselling, therapeutic writing groups, training, workshops, and retreats, offered online and in person across Wiltshire, Gloucestershire, Somerset, Bristol and Bath

Caroline Hukins, Writing & Therapy | Counsellor, writer, group facilitator, and trainer based in North Wiltshire

Hello, I’m Caroline

I am a counsellor, writer, group facilitator, and trainer based in North Wiltshire. Through writing and therapy, I offer a safe, non-judgemental space for you to explore your experiences and challenges.

Writing and therapy are two powerful and effective ways to support mental wellbeing. Each can stand alone; I love offering either - and I especially love bringing the two things together.  I offer counselling with or without a writing element (it is always your choice), and I offer writing groups that can be more or less therapeutic depending on the purpose and the wishes of a group.

With any or all of these approaches, I can help you make sense of your experiences, look at different aspects of your life, and lay positive foundations for any changes you choose to make. I believe that by better knowing, understanding, and accepting ourselves, we can find greater confidence and peace.

Counselling Services

  • Individual Counselling

    Weekly counselling sessions for adults, to help with challenges such as low self-esteem, relationship problems, anxiety, trauma, illness and loss.

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  • Couples Counselling

    Helping partners improve communication, resolve conflicts, and strengthen their relationship in a supportive setting.

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  • Email Counselling

    Flexible, written support from a qualified professional, allowing you to explore your concerns at your own pace.

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Therapeutic Writing

  • Writing for Wellbeing

    Learn to use writing as a tool to enhance self-awareness, reduce stress, and support emotional resilience.

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  • Navigating Transitions

    Discover how writing can be a powerful tool for navigating life's transitions with clarity and purpose.

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  • Writing for Self Discovery

    Use creative writing prompts to learn more about yourself, improve your relationships, and find greater peace and fulfilment

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Training, CPD, Workshops & Retreats

  • Creating your Private Practice

    A creative writing programme to help you clarify your goals, strengths, and challenges, and plan your counselling practice.

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  • CPD for Counsellors & Therapists

    Learn how to effectively utilise creative writing for therapy, reflective practice and self-care and offer greater benefits to your clients.

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  • Retreats - Words in the Wood

    Outdoor creative writing retreats that inspire reflection, deepen self-awareness, and support personal growth in a peaceful, restorative setting.

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Client Testimonials

  • "Wonderful group listening to everyone’s experiences. Felt good each week and went away with a smile on my face."

    Participant, Writing for Wellbeing Course

  • "I thought Caroline had a lovely way of facilitating with a mix of humility and confidence. She warmly invited us to do the exercises and share. I felt she listened with care to our responses. The day was very therapeutic and just what I needed."

    Participant, Creative Writing Training

  • "Could not ask for a lovelier, more welcoming group. I was made to feel so welcome."

    Participant, Writing for Self Discovery

  • "Really great day. Being able to get back in touch with my creativity and being amongst others’ creativity too."

    Participant, Creative Writing Corporate Workshop

  • "This counselling has helped me to open up about stuff I had never spoken about before."

    Client, Cotswold Counselling

  • "I have really enjoyed counselling with you and overcoming many hurdles through the exploration in our sessions."

    Client, Cotswold Counselling

  • "You are an amazing counsellor who has helped create a safe and judgement free space for me to discuss my issues and worries regarding my past, present and future."

    Client, Private Practice

To learn more about how I can support you through writing, therapy, or a combination of both, please get in touch.